I have been actively working in the wellness world for years, but it has always been a part of my life. Growing up I had access to the best food- my mom even handmade our baby food- and was treated by the best doctors, nutritionists, acupuncturists, chiropractors, and physical therapists when I needed it. I had a support system, lived…
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I want to preface this by saying that I am absolutely okay, and this not a cry for help. I just want to shed light and normalize the struggle with mental health. I am not good at asking for help or showing weakness or, quite honestly, reaching out in general. I saw a quote the other day about anxiety, and…
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Habits of a Modern Hippie is essentially an explanation of my life. If you’ve ever popped over to my ‘About Me’ page you’ll have read that I come from an interesting dichotomy of parents, an herbalist and naturopathic doctor mother and a business executive father. And while both of my parents are incredibly intelligent and made the traditional education system…
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One of my favorite things about my job here on Habits of a Modern Hippie, is that I constantly get to try the health and wellness industry’s new innovations. While normally I only get to discover one new brand or product at a time, today I have teamed up with BabbleBoxx who sent me a collection of what is new…
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I love a good face mask. Everything from sheet masks to masks made out of the contents of your produce drawer bring me so much joy. But sometimes you need to create something for a very specific reason. For me, this is my skin revolting after having traveled for way too many days straight from Chicago to Los Angeles and…
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