I’ve never been nervous to go to the gym before. Growing up as an athlete it was always a second home, from soccer practice to strength training for track- I was comfortable in the gym. I knew what my body could do, which machines I liked, and how best to create an efficient workout. However, this all changed when when…
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We all know that I absolutely adore gardening. My roommate actually laughed at me the other day, because, and I quote, “You were literally adding compost into dirt and GLOWING from happiness.” And that is true- having my hands in the soil and watching things grow calms me down and makes me so happy! Gardening on its own is a…
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With Earth Month coming to a close, I know most of us are more excited than ever to continue to create positive change for the planet. We’ve spent the month discovering new products, new processes and new environmentalists whose work we’d love to follow. But with so much new information rattling around in our heads, it sometimes can be hard…
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I was blessed growing up to never have to deal with acne. Did I get the occasional blemish? Absolutely, but I never had to to change anything about my routine, my excessive consumption of Frappuccinos, or my two-a-day sweaty workouts six a week as an athlete. Skin was an afterthought and oh how blissful that was! Now that I’ve crossed…
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It is officially springtime here in Colorado and that means two things: that my dogs will constantly be covered in mud caused by snowmelt, and that it’s going to be three months of never knowing what the weather will be like from day to day! One of the first things I noticed moving from New England to Colorado is that…
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