Growing up I was one those kids who I liked to describe as ‘delightfully nerdy,’ but some teachers might describe as exasperating, who loved to learn. I devoured books even outside of the classroom, I did things on the weekend like taking beekeeping classes, and I made the decision to leave my D1 college track team so I would have…
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This post was created in paid partnership with New Hope Network and Daabon. Sustainable, eco-friendly, responsibly sourced, all-natural. All of these terms have been incredibly buzz-worthy lately when it comes to marketing around natural products, but what exactly do they mean and how do you know that the terminology listed on your products is based in fact and practice? My…
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The natural foods and textiles movement has come a long way in the decades that I’ve been paying attention to it. (It also blows my mind that at thirty I can say I’ve been paying attention to something for decades- thanks Mom for behind totally ahead of the times!) Especially in regard to natural foods and beverages, it has become…
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I have been actively working in the wellness world for years, but it has always been a part of my life. Growing up I had access to the best food- my mom even handmade our baby food- and was treated by the best doctors, nutritionists, acupuncturists, chiropractors, and physical therapists when I needed it. I had a support system, lived…
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I want to preface this by saying that I am absolutely okay, and this not a cry for help. I just want to shed light and normalize the struggle with mental health. I am not good at asking for help or showing weakness or, quite honestly, reaching out in general. I saw a quote the other day about anxiety, and…
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