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Latest from the Blog

Quarantine Workouts with Adidas #Sponsored

Wellness

As someone who used to flit in and out of half a dozen workout establishments from yoga and spin studios to traditional and climbing gyms on a weekly basis, the advent of Covid-19 definitely threw a wrench in my routine. The silver lining is that it has guided me to get outside and explore my neighborhood more! Usually when I…
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DIY Pallet Wood Compost Bin

Lifestyle

I am very good at getting lots of supplies for projects and then never actually getting around to creating them! In this vein, last year I saw a Craigslist ad for a bunch of pallets for free and my mind immediately went to pallet wall! So I rented a pickup, went and picked up over 20 pallets, and they’ve been…
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Basil Pasta Dough Recipe

Food· Lunch and Dinner

There are two truths about summer gardening that make me very happy. The first is that I will always have an overabundance of basil that gives me great joy- I love finding ways to use it up and preserve it. And the second is that there is no better summer comfort food than a big bowl of handmade pasta full…
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Frozen Watermelon Yogurt Dog Treats

Pet Recipes· Pups

Oh, the dog days of summer. It has been so incredibly hot here in Denver that my two fluffy pups have been spending most of their days inside. But with the temptation of my big backyard and the endless energy of Samoyeds, I have been making sure that they can spend some time outdoors, safely. There is watermelon everywhere right…
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Simple Garlic Scape Pesto

Food

If ‘loving the farmers’ market’ was a personality trait, that would be me in spades! There is something so fun and gratifying about connecting with farmers, choosing produce to bring home that they picked the morning of your shopping trip, and heading home with a basket full of fresh food without all the plastic that can come from shopping at…
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Welcome

Hi! I'm Kait, your resident Modern Hippie! I'm a holistic wellness enthusiast, certified yoga instructor, and dog mom to two very silly fluffs, Tinkerbelle and Meeko. With a passion for balance and sustainability with roots in herbalism, I'd love to share my healthy little corner of the planet with you and help you to curate your own! Read More…

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DIY All Natural Dry Shampoo for Dogs
Basil Pasta Dough Recipe
10 Signs You're a Modern Hippie
DIY: Shea Butter- Sea Salt Bath Bombs

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modhippiehabits

Holistic health and sustainability advocate, certified yoga instructor, dog mom to @tinkandmeek, and shameless plant hoarder! 🌱 Denver, CO 🏔

Kait Welch - Modern Hippie Habits
Little farmers’ market haul for the first day of Little farmers’ market haul for the first day of autumn! 🍁 

📍: @bcfm 
🫑 : @monroeorganicfarm 
🍑: @firstfruitsorganicfarm 

#slowliving #farmersmarket #boulder #supportlocal #lowwaste #groceryhaul #healthyliving #eattherainbow #sustainability #urbanhomestead
Let’s make lavender lemonade! 🍋🪻 🪻Lave Let’s make lavender lemonade! 🍋🪻

🪻Lavender Simple Syrup:

Combine 1/4 cup lavender flowers and 1 cup water. Bring to a boil, remove from heat, add on a lid, and let steep for about ten minutes. Strain the flowers, mix in honey while the water is still hot and stir until well combined. Let completely cool before using! The simple syrup can store in the fridge for 7-10 days or be frozen for about 3 months. 

🍋 Lavender Lemonade:

Combine 2 cups lemon juice, 1.5 cups lavender simple syrup, and 6 cups of water. Combine well and serve over ice!

Don’t forget to save the lemon peels to make garnishes or seasoning later!

#lemonade #recipe #lowwaste #slowliving #urbanhomestead #lavender #mocktails #sobercurious #sustainability #recipes #mocktailrecipe #foodwaste #denver #wellness
Simple pumpkin purée! 🎃 It’s not officially Simple pumpkin purée! 🎃 It’s not officially autumn but pumpkins are in high supply!

#foodpreservation #pumpkin #cookingfromscratch #sustainability #lowwaste #zerowaste #slowliving #urbanhomestead #denver #autumn
Zucchini Meatballs! Full of flavor and nutrients, Zucchini Meatballs! Full of flavor and nutrients, I love these versatile pops of protein!

Ingredients:
1 Pound Ground Beef
1.5 Cups Zucchini, Shredded
1/2 Cup Bread Crumbs
1/2 Cup Onion, Finely Chopped
1/4 Cup Parsley, Minced
Two Eggs
Salt and Pepper, To Taste (I used about a Tsp each)

The process is simple. Combine one pound of ground beef, one and a half cups zucchini shreds, 1/2 cup of bread crumbs, 1/2 cup finely chopped onion, 1/4 minced parsley, two eggs, and salt and pepper, to taste. Combine and roll two inch balls in your hands arranging on a lined baking sheet. Pop in a 425° oven for 20 minutes, and enjoy! 

These also freeze and reheat well, so they’re great to make in big batches using whatever veggies you have on hand. Swapping the zucchini for sweet peppers is another favorite of mine!

#mealprep #sustainability #lowwaste #urbanhomestead #recipe #slowliving #fitnessfood #denver #hiddenveggies
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