I like to say that Colorado has three seasons: summer, winter, and mud season, twice. It is funny because being from New England, I always say that Colorado is SO dry, and humidity-wise it is, but in spring and autumn we are constantly inundated with mud. Whether it be snow melt in the spring or our slushy- autumn rain, I…
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Latest from the Blog
Quick Pickled Radishes
As the crisp autumn weather starts to stick around here in Denver, the farmers’ markets are full of root vegetables and dark greens. I love stocking up on winter squash that will last for months and adding the earthy tastes of autumn’s bounty onto my plate each evening. One of my favorite things that pops up this time of year…
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An Evolution of Coffee Sponsored by Arbor Day Coffee
I have always had an interesting relationship with coffee. Growing up there was never really coffee in my household; my dad didn’t drink it before work and my mom raised me to be a straight up tea kinda gal, staying true to her herbalist roots. I never thought that a lack of coffee was unusual in today’s society until I…
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DIY Warming Bath Soak
So I hadn’t planned on writing a post about a warming bath soak until it was full on winter. However, today in mid-October the weather decided it would be a wonderful idea to dump three inches of snow on Denver. So, with my not so pleased ‘what happened to autumn’ (lack of) pants on- I popped into a bath filled…
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Morning Essentials with NutraVege Omega-3 #Sponsored
I am constantly on the go. Between teaching yoga, running my own business, and wrangling a gaggle of animals on a daily basis, I need to make sure that I keep my body fueled and ready to tackle anything. For me, this starts with breakfast. While my morning routine changes depending on what I am getting up to that day,…
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