Hello Darlings! Winter here in Colorado can be treacherous. With huge temperature shifts from the 20s to 60s and back again, you don’t just have to be aware of blizzards with whiteout conditions, but also sneaky black ice from snow melt that wants to freeze all over again. With crazy travel conditions comes the possibility of a stranding, both in the backwoods and the highways so make sure you’re prepared! With family and friends all throughout the mountains and the Front Range, my pups ... Read More about Winter Travel Safety Kit for Humans and Their Pets
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Yoga Must-Haves: Yoga Brights Towel
Hello Darlings! When it comes to yoga props I am incredibly picky. From blocks and straps to mats and eye masks and everything in between, I want everything I tote with me to my practice to be both beautiful and functional. On top of that they need to be able to withstand the constant barrage of abuse brought on by classrooms of toddlers and infants, who aren’t exactly the most careful little buggers when it comes to things on the floor while I’m teaching, and the dirt, rocks, and snow of an ... Read More about Yoga Must-Haves: Yoga Brights Towel
Weekend Adventures in Denver: goodness guide
Hello Darlings! I can’t get enough of Denver. I’ve been here for just about two and a half years and don’t think I’ve even scratched the surface of what this gorgeous city has to offer. However, I do already have a few favorite spots. I’ve teamed up with goodnessknows to pull together a list, a ‘goodness guide,’ to show you around town and give you a couple hints along the way! Cherry Creek Farmer’s Market There are very few things that can get me out of bed at a decent hour on the ... Read More about Weekend Adventures in Denver: goodness guide
I Am Not Invincible. Hello Adrenal Fatigue.
Hello Darlings, I am not invincible. It seems ridiculous, but for me acknowledging the truth of that statement was a bitter pill to swallow. I like to think that I was doing everything ‘right.’ I’m a Whole Foods loving, kombucha drinking yogi with a sweet tooth and cheese habit. I’m really in-tune with my body, and fuel it with intention- even if sometimes that intention is ‘quench my grease craving.’ I thought if I kept my physical body in tiptop shape that I could do no wrong. Apparently, ... Read More about I Am Not Invincible. Hello Adrenal Fatigue.
Tinkerbelle and Meeko Q&A Featuring I and love and you!
Hello Darlings! With my pups’ Instagram growing by the minute, I’ve noticed that I’ve been receiving a ton of questions about what I feed them, how to take care of them, and what they love! So, The girls and I created a fun little YouTube video answering lots of questions that we’ve been asked (watch it at the end of this post)! One of the most frequent questions we get asked is about food and treats. I’m happy to announce that we have teamed up with their (and my) favorite dog food brand, ... Read More about Tinkerbelle and Meeko Q&A Featuring I and love and you!