Hello Darlings! I am on the computer constantly- both my job and being a blogger require it. So I know the slouched over, uncomfortable chair, lower back pain ‘uck’ that comes along with sitting in front of a screen all day. But just a short yoga session can ease some of that discomfort and allow your body to recoup from…
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Latest from the Blog
Meatless Monday: Autumn Spice Almond Butter
Hello Darlings! This week’s Meatless Monday From A-Z’s ingredient was incredibly open ended: nuts. I happen to love nuts (as ridiculous as that may sound) and add them to everything- breads, salads, whilst roasting protein- seriously everything. However, one of my favorite ways to eat them is by smothering them onto other things, aka toast. So I thought I would…
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Autumn Drink Series: Mulled Wine
Hello Darlings! Mulled wine is an autumn and winter staple drink in my mind. My first recollection of falling in love with it was walking down the streets of Vienna when I was studying abroad. It was snowing, gorgeous, and frigidly cold. There were mulled wine vendors in most of the squares and we would pop from square to square…
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Hiking Castlewood Canyon State Park
Hello Darlings! Yesterday Tink and I took a little day trip down to Castlewood Canyon State Park to enjoy a gorgeous autumn day! While I had intended on going down to see all of the gorgeous fall foliage that I spotted on Instagram, I was a few days too late- boo! But, nevertheless, the hike was still gorgeous and little…
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Yoga Poses for Runners
Hello Darlings! I’ve often heard that yoga and running are counterintuitive. One adds stress and tightens the body, the other lubricates joints and stretches while calming the body, essentially they are each other’s antithesis. What a silly notion! I think everything is about balance; why not practice yoga to counterbalance your running, or vice versa! I’ve geared this post towards…
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