Was this post too technical? I’m totally open to constructive criticism; so let me know what you thought in the comments below! Also, have a request for a future yoga post? Let me know in the comments!
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[…] you’re new to yoga or want a quick refresher on the fundamental poses, make sure to check out my Five Fundamental Yoga Poses post for alignment principles! The poses below are explained as moving from the fundamentals! Easy […]
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[…] teach from the Five Foundational Yoga Poses so if you need a refresher, pop over […]
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[…] teach from the Five Foundational Yoga Poses so if you need a refresher or if you’re new to yoga be sure to pop over and check them […]
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[…] I teach from the 5 Foundational Yoga Poses: Click here for explanations! […]
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[…] teach from the Five Fundamental Yoga Poses be sure to check them out especially Staff which i’ve used a few times […]
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[…] While I, of course, would recommend a full hour of yoga practice daily (or weekly, however that may just be the yoga instructor in me) there are certain poses that are incredibly great for hikers, even if practiced for just a few breaths! Note: I teach from the five foundational yoga poses- descriptions and instructions can be found here: Five Foundational Yoga Poses […]
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[…] the hips to open, and relieve tension. I am going to teach these poses as they stem from the Five Foundational Yoga Poses. So, if you are new to yoga or haven’t yet taken a peek at what my alignment philosophy is you […]
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[…] geared yoga asana. So, without further ado: 5 Yoga Poses for Climbers. I teach from the Five Foundational Yoga Poses, so if you’re a newbie go ahead and take a peek at this post […]
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[…] food, I’ve blogged what I’m passionate about. So, take a look at my favorites this year! 1. Five Foundational Yoga Poses 2. DIY Citronella Candles 3. Squash Blossoms Stuffed with Honey-Cashew Goat Cheese […]
[…] teach from the Five Fundamental Yoga Poses, if you need a refresher check them […]