Slow Living

- Brooke McAlary

Slow living is about intention, spending more time on things that are important and less on things that aren’t.

We are so used to 'living life in the fast lane' with to-do lists, booked calendars, and being busy as a status symbol. Slowing down to appreciate and experience what is around us gives us a new outlook on life and what is important.

Why Slow Down?

Try Cooking From Scratch

How we start out our days sets the tone for the rest of the day! Starting with something you love and giving yourself the time to enjoy whatever that is can help ease stress. No rushed morning necessary!

Begin Your Day With Intention

Make More Time for What You Love

Reappropriating time to make space for things you love is a great aspect of slow living- it places more importance on happiness than productivity,

Completing tasks satisfactorily and to the best of your ability is important- but when this gets to the point of unattainable, perceived perfection you lose time, waste brain power, create unnecessary stress for yourself.  

Excellence Vs. Perceived Perfection

Declutter. Declutter. Declutter.

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Declutter the kitchen/pantry for easy meal prep.

Declutter your wardrobe to free up time in the morning.

Digitally declutter to streamline productivity.

Declutter living spaces for ease of cleaning.