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Latest from the Blog

Crostini

Meatless Monday: Brie, Mushroom, and Asparagus Crostini

Food· Lunch and Dinner

Hello Darlings! I love simple meals. When I was in college I worked at a sporting goods store across from a gorgeous Whole Foods Market. Starving, at the end of each shift I picked up a fresh baguette, a round of fresh mozzarella, and a bottle of wine (or six- if you buy six you get a 10% discount!) and…
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Spiralized Pasta

Meatless Monday: Butternut Squash and Zucchini Pasta with Dilled Vodka Vinaigrette

Food· Lunch and Dinner

Hello Darlings! One of the (many) perks of having a mother who is in the process of getting certified as a Natural Health Practitioner is that I get to play with lots of fun kitchen toys. Vitamix anyone? So when I saw that this week’s ingredient for Better With Veggies Meatless Monday A-Z Challenge was vodka, my mind immediately flew…
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Vegetable Soup

Hearty Organic Vegetable Soup

Food· Lunch and Dinner

Hello Darlings! Normally I am in the camp that soup on its own is not a meal. I am a texture girl– something needs to crunch. And while soup is delicious, it is a little too liquid. But if you have been following me on Instagram you’ve seen that I have been following I.AM.YOU. Studio’s Detox to Retox program, which…
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DIY Thank You Note

Do It Yourself: Thank You Notes

DIY· For Home

Hello Darlings! I am a huge fan of thank you notes. I love writing them, I love reading them, and I absolutely adore receiving them via snail mail. Over the years I have purchased bunches of different ‘thank you’ stationary. While I have liked the designs, I never found an illustration that was quintessentially ‘me.’ So I decided to create…
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Meatless Monday: Homemade Whole-Wheat Udon Noodles with Vegetable Stir-fry

Food· Lunch and Dinner

Hello Darlings! I love making my own pasta. So much so that I actually own a pasta machine and buy semolina in bulk. So when I saw that this week’s Better With Veggies’ Meatless Mondays A-Z challenge ingredient was udon noodles I, predictably, was excited. Then, while browsing udon recipes I noticed that almost every recipe called for some form…
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Welcome

Hi! I'm Kait, your resident Modern Hippie! I'm a holistic wellness enthusiast, certified yoga instructor, and dog mom to two very silly fluffs, Tinkerbelle and Meeko. With a passion for balance and sustainability with roots in herbalism, I'd love to share my healthy little corner of the planet with you and help you to curate your own! Read More…

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My 6 Favorite Crystal Reference Books
DIY: Moisturizing Bath Soak for Dry Winter Skin
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Latest Food Posts

Water Bath Canning 101

Basil Pasta Dough Recipe

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Somehow it is already mid-January in 2021 and if y Somehow it is already mid-January in 2021 and if you’re feeling anything like I am you’re hopeful for the year to come! #ad Now while I don’t set myself a list of resolutions, I most definitely make sure that with each new year I feel more and more myself. I want to be the healthiest and happiest version of Kait that I can be, and I’ve teamed up with @BabbleBoxxoffical to help with that journey!I was sent a fun smorgasbord of health and wellness goodies to test out over the last few weeks and I have some great products to share! Check out my blog post- link in bio- for a whole rundown, but here are some highlights!

The Habit Trip book by @runningpressbooks! Part journal, part reference book this is a great interactive way to create actionable steps to help you achieve you goals and change your habits!

Plant-based meal delivery service by @VeestroFood. ::Gasp:: a meal delivery service for me!? Usually I shy away because of the sheer amount of waste that delivery services create, but #Veestro is eco-friendly right down to its compostable food trays!I’ve been using collagen peptides since I broke my ankle and probiotics since before I can remember and these from @PhysiciansChoice are great options! Non-GMO, hormone free, grass fed, and pasture raised you know that #PhysiciansChoice is super high quality!Last but not least my feet have taken a beating this winter! I tried out one of those peeling foot masks to no avail, but this @Kerasal Intensive Foot Repair has worked wonders on my extra dry feet! #Kerasal#newyearrefreshbbxx
Remind me to never post a story about me making br Remind me to never post a story about me making bread without showing the result- so many DMs wanting to see it! This is my roasted garlic and herb bread (recipe is linked in my bio!)
It’s nearly three weeks into 2021 and it feels s It’s nearly three weeks into 2021 and it feels simultaneously like it’s been a decade and that I’ve blinked and three weeks has gone by. 🕰But despite the rather confusing timeline, I am still feeling SO hopeful for the future. As per my word for 2021, roots, I’ve been disseminating what I want, how to achieve it, and allowing my feelings to help guide me in business and it really feels like I am realigning with who I am. ✨I’ve been taking time to step away, explore more, and ‘check out’ and it has me feeling so inspired. I’m feeling like creativity is a haven rather than an obligation again! That in itself is worlds apart from where my headspace was in the later part of 2020. 🏔P.S. I gifted this snake plant to Becky when she signed the papers for owning DPC- I can’t wait to help style with more plant babies! 🪴📷: @rebecca_durigan
📍: @denverphotocollective
There’s something about solitude, fresh air, and There’s something about solitude, fresh air, and blue bird skies that sets my soul free. When my anxiety is acting up I escape with these two fluffs, and a windy hike to an alpine lake was exactly what I needed. 🌬
This new year I’ve been focusing on getting back This new year I’ve been focusing on getting back to my roots, finding out what makes me, me. I’ve been looking back to what I know makes me happy, allows me to flourish, grow, and heal as a human. #Sponsored However, one thing that has been rather omnipresent in my life which I am *not* looking to get back to is my anxiety and inability to sleep! So I’ve teamed up with @NorthAmericanHerbandSpice to showcase one of my new favorite products of theirs, Essence of Neroli Orange.Known in the Mediterranean as ‘white coffee’ for its mood-balancing actions, this orange blossom, oxygen-rich hydrosol also supports a healthy whole body neurological response when I am looking for a bit of help calming down before bed! I pop a couple tablespoons of the essence into a cup of hot water with honey before bed to make a sweet, floral elixir that is both delicious and calming! It has been a fun new addition to my nighttime routine! Be sure to check it out in the link in my bio! #NorthAmericanHerbandSpice
It’s been two weeks since I’ve dyed my hair ba It’s been two weeks since I’ve dyed my hair back to it’s natural color, and the change in how I’m treated has blown my mind. 🧜‍♀️When I first dyed my hair blue, I noticed a change immediately- people took me less seriously, assumed that I was less capable, and, most infuriatingly for me, less intelligent. People seemed genuinely surprised that I was well educated and could add insight to projects and conversations. ✨At first it was amusing- I loved watching people’s facial expressions as they realized that they were wrong about first impressions, but after a while it became frustrating. I started casually dropping where I went to school, degrees I’ve earned, even sometimes in exasperation that my IQ is well over the number that qualifies me for Mensa. Because of my hair I had to work harder for respect, acceptance, and positive attention. 📚I eventually got used to the extra work and it fell to the back of my mind. However, when I dyed my hair back natural I noticed that those friction points faded away. Conversations start differently, I’m automatically included, and I don’t get the second glances in stores but rather help and up-selling (brunette me apparently looks more affluent.) 🌙If hair color can change the perception that extensively (especially of someone who has an abundance of privilege- white, pretty, socio-economic, cisgender and more) I can’t begin to imagine the hurdles that many of my fellow humans have to jump in order to get respect and common decency. I made the conscious choice to dye my hair, but being born a certain race or trans or differently-abled isn’t a choice and shouldn’t have to be a barrier to living the lives they imagined. 🌈I’ve always lived in a headspace that doesn’t care what you look like, where you came from, or who or how you love as long as you’re a good human. But even those of us who are active participants in equality for all have implicit bias, and we need to recognize that. I’m hopeful for our future as a society- the turbulence of the last year, if nothing else, proved that there are people willing to step up and fight for what is right. Let’s keep that progress moving! ☀️📷: @rebecca_durigan
We all know that I am a mess in the kitchen, and o We all know that I am a mess in the kitchen, and oftentimes I lose track of time and end up baking in the dark with my hands covered in dough and veggie scraps! #Sponsored I've been slowly transitioning this old house into a smart home, and my latest project is my kitchen and breakfast nook to make sure I can control my lighting without covering light switches with rogue butter streaks!Caséta by @LutronElectronics is the premium smart lighting control that makes regular bulbs smart and works with more leading smart home brands than any other smart home lighting control brand. I've added two of their products into my kitchen, a Smart Dimmer for this gorgeous pendant light (the dimmer even works with my filament bulbs!) and a Smart Switch for my on-off overhead lights! Now I can ask my Google devices to turn on or dim lights without the mess.With my front room and now kitchen outfitted with Caséta, what do you guys think I should do next? Porch lights or the bedrooms!? #TurnOnPeaceOfMind
Unexpected snow day! ❄️ Unexpected snow day! ❄️
They say she is too much to handle, but when the m They say she is too much to handle, but when the moon pulls the tide and the wolves howl her name, blessed are the ones who have been taken by her wild. - @nicolelyonspoetry📷: @rebecca_durigan
📍: @denverphotocollective

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