This pandemic has changed a lot of things- from how we interact to how we work and shop and play and everything in between. For me, this puts even more of an emphasis on versatility in my daily life. I need to be able to seamlessly transition from a workplace to a socially distance hike or cocktail without having to run home in between. This means that I’ve adapted my habits and my wardrobe to place comfort and the ability to be flexible at the top of my ‘needs’ list. It is always fun to ... Read More about The Necessity of Versatility with adidas #Sponsored
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Fire Cider Recipe for Immune Support
I am a giant baby when it comes to spice. Actually ‘spice’ flavor like ginger I love, but once you get into the realm of hot peppers and hot sauce I tap out. So originally when I heard the term ‘Fire Cider’ I automatically said ‘NOPE’ and didn’t pay much mind to it. However, when my mom who is a naturopathic doctor and an herbalist mentioned it again I got curious. It turns out that it is an incredibly potent herbal tonic that supports your immune system! So, begrudgingly, I decided it was a ... Read More about Fire Cider Recipe for Immune Support
My Travel Gym Bag Essentials with adidas #Sponsored
I have been constantly on the go this year. From blogger conferences to wedding duties, I’ve spent over a full month so far not at home! In fact, while you’re reading this I am actually just getting back from eleven days in New England for one of my best friend’s wedding celebration and my birthday on the beach! Suffice it to say, I have done quite a bit of packing in 2019. Now, you all know that I like to take my health pretty seriously, so while I don’t always take gym gear with me ... Read More about My Travel Gym Bag Essentials with adidas #Sponsored
Letters to the Universe: Struggles with Anxiety
I want to preface this by saying that I am absolutely okay, and this not a cry for help. I just want to shed light and normalize the struggle with mental health. I am not good at asking for help or showing weakness or, quite honestly, reaching out in general. I saw a quote the other day about anxiety, and I’m paraphrasing here, but it went a bit like this: “I won't always go, but please invite me.” And honestly, it struck me to my core. I have dealt with anxiety for decades and growing up I ... Read More about Letters to the Universe: Struggles with Anxiety
Flexitarian with Compassion: Choosing Sustainable Meat (Denver Restaurants Edition)
I’ve been curating my little corner of the internet for six years now; that’s quite a few years in internet time! Throughout those years I’ve received a ton of questions- as comments, as emails, and from people who spot me on the street, but no matter where they come from, my top frequently asked question is: “Are you vegan?” The frequency is understandable. Looking at my life one might assume that I am vegan- I am a yoga instructor, an animal lover, and scrolling down my Instagram feed there is ... Read More about Flexitarian with Compassion: Choosing Sustainable Meat (Denver Restaurants Edition)