I am a huge fan of the holidays- the sense of community, the tastes, and the scents. This holiday bath soak in particular is very heavy on the last of the three. Both great for your skin, and super festive it is chock full of ingredients you’ll have on hand during the winter holiday season. So, whether before the big day or post the hullabaloo, grab a few things from your kitchen and take a few minutes (or an hour like me!) to indulge in some self care. As with all of my bath soak recipes- ... Read More about DIY: Holiday Bath Soak
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DIY Warming Bath Soak
So I hadn’t planned on writing a post about a warming bath soak until it was full on winter. However, today in mid-October the weather decided it would be a wonderful idea to dump three inches of snow on Denver. So, with my not so pleased ‘what happened to autumn’ (lack of) pants on- I popped into a bath filled with goodies to warm me up after a day of being outside in 28 degrees! As with all of my bath soak recipes- this warming bath soak is super customizable to your preferences- each ... Read More about DIY Warming Bath Soak
DIY: Headache Relief Bath Soak
I’m going to just come out and say it- headaches are the worst. I come from a family with incredibly high pain tolerances when it comes to physical maladies; break a bone? Wrap it up and finish the game, tear a muscle (four in my case) don’t realize and try to walk on it (if you were wondering, that did *not* go well- I promptly fell back down!) but a headache?! I turn into the biggest baby on the planet. Pain that you can’t add pressure to to make it feel better is not my favorite thing in the ... Read More about DIY: Headache Relief Bath Soak
DIY Deep Sleep Bath Soak
Oh, Sunday evenings. Those glorious few hours as you wind down from the weekend and gear up for the workweek ahead. Now, I am not someone who dreads Mondays (a benefit of being my own boss and loving my job!) but I do appreciate a bit of self-care for those last few hours before work ramps up. #SelfCareSunday is a widely used hashtag on Instagram for a reason! Lately I’ve been making the time to settle into a bath late in the evening right before bed so I can settle my body down for ... Read More about DIY Deep Sleep Bath Soak
Soothing Bath Soak for Sunburn Relief DIY
You know when you’re scrolling through Instagram and you see those ‘too good to be true’ bath photos, and think but they’re pretty but just a bit ‘do it for the ‘gram!’? Guilty as charged. I’m one of those wellness-loving ladies that showcase those bath photos where I’m surrounded by eucalyptus and floating flowers, however, pretty as they might be they have a purpose! My background is in herbalism- the study and practice of the medicinal and therapeutic use of plants- so while I feel like a ... Read More about Soothing Bath Soak for Sunburn Relief DIY