What’s in My Healthy Travel Bag

I am incredibly nosy. If you’d let me I’d love to peek in your bag, in your drawers, in your closet. I am one of those kind of people that just love to browse. So, when I found out that there was a whole genre of YouTube videos geared towards exactly that, ‘what’s in my bag’ I was ALL about it! So to cater to my wonderfully nosey counterparts, here is my What’s In My Healthy Travel Bag!

I am headed to Nantucket to celebrate one of my good friend’s bachelorette party, and am most definitely not one to pack light, so this backpack (along with my checked bag) are incredibly full. First off, my bag is the Rucksack from FjallRaven. The bag is incredibly good quality, super comfy to wear, and has a padded laptop pocket. Perfect.

And without further ado: the contents (in no particular order, just the way I pulled them out.)

A SoyBu sweater to keep warm.
My Micheal Kors Wallet (you know, cause money and ID.)

My absolutely amazing travel yoga mat from Yoga Design lab. This is a full size mat that can roll and fold, and it is a yoga towel and a mat in one. Probably one of the coolest things I own. Seriously- it is a mat that fits INSIDE my backpack with everything else!!
Coloring pencils and this Mandala coloring book, because I’m an adult.

Snacks are necessary. I have trail mix, apple chips, and snap pea crisps.
For the ‘I have to write pen to paper’ crowd a Moleskine notebook.

Fancy-smancy Quay sunglasses.
Rescue Remedy Spray– I don’t leave home without this. As someone who suffers from crippling panic attacks for no good reason, Rescue Remedy is a godsend. When I start to feel anxious it can help ease my anxiety. And this one is the cute mini size.
Thieves Essential Oil– the essential oil blend that can help prevent sickness. Yay!
And lastly, my reusable water bottle. Hydration is key.

Do you have any travel necessities? Let me know in the comments below!

Also, want to see this this (and much better descriptions?) take a peek at my video below!

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