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Habits of a Modern Hippie

A mindful woman's guide to healthy living.

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8 Favorite Restorative Yoga Poses

Yoga Poses to Beat the Winter Blues & Kharma Khare Yoga Mat Review

Yoga Poses for Tight Hip Flexors

Yoga Poses For Headache Relief

Yoga Poses for Lower Back Pain

Hi! I'm Kait, the resident modern hippie here on MHH! I'm a certified yoga instructor, lover of all things healthy living, and a dog mom to the two cutest pups on the planet, Tinkerbelle and Meeko! Welcome to my happy little corner of the Internet, I do hope you stay and play!