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Yoga Poses for Tight Hip Flexors | Habits of a Modern Hippie
Hello Darlings! One of the most requested anatomical yoga posts here on MHH is all about hip flexors! From runners to climbers and every athlete in between, hip flexors help athletes move in many ways- picking up your knees to bending at the waist. Opening the hip creases allows for more fluid movement as well as ... Read More about Yoga Poses for Tight Hip Flexors
Kait